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Swiss chard (spinach)

R25.00

Swiss chard has become a celebrated health food for good reason – it is jammed with Vitamin K (up to 700% of your recommended daily amount can be found in one cup of swiss chard), which is great for strong bones, and has powerful antioxidant power due to the high concentrations of vitamins A, C and E. Plus it is high in fibre, which helps stabilise blood sugar levels and regulate energy consumption in the body.

Sold per 300g 

Sourced form small local farms and naturally grown according to organic principles

Description

Swiss chard has become a celebrated health food for good reason – it is jammed with Vitamin K (up to 700% of your recommended daily amount can be found in one cup of swiss chard), which is great for strong bones, and has powerful antioxidant power due to the high concentrations of vitamins A, C and E. Plus it is high in fibre, which helps stabilise blood sugar levels and regulate energy consumption in the body.

Sold per 300g 

Sourced from small local farms and naturally grown according to organic principles

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